by Darag | Jan 14, 2016 | Uncategorized
Great documentary. But the problem is not just in Ireland, it’s in all Western/Modern cultures. [youtube]https://www.youtube.com/watch?v=V-m9ijPl1ok&index=122&list=PL703A2C1ACB86FD95[/youtube] The best way to deal with it? Go cold turkey and deal with...
by Darag | Jan 2, 2016 | Uncategorized
It’s January 1 or 2 depending on where you live and it’s time to look at those New Year’s resolutions after a time of excess. I’m still carb tolerant enough to be able to let myself go a little (I do mean a little) over Christmas and New Year...
by Darag | Jun 2, 2015 | Uncategorized
I found Ted Naiman through a FaceBook post of Gary Fettke’s. It’s delightful to see someone else who’s opted for a simple and to the point delivery of why and how to eat LCHF....
by Darag | May 28, 2015 | Uncategorized
If there is one slide I’ve had the most emotional reaction to and attack from in my workshop it’s this one: I’m currently rethinking my position on plant oils that can become easily oxidised/rancid without you knowing it. Unlike animal fats that you...
by Darag | Apr 20, 2015 | Uncategorized
Will an apple a day keep the doctor away? It certainly got Adam and Eve into trouble and it can get us into trouble too. How much trouble depends on how sensitive to carbohydrates you are or, in other words, how insulin resistant you are....
